relationships

Your Brain on Love: The Neurobiology of Healthy Relationships

 I recommend this to all my couples and, because I’m kind of a dork, I also give it as an engagement gift to friends. Most of my clients love it. Although it’s not a prerequisite for starting therapy with me I tell couples that it will save them time and money in couple therapy. 

Some Qualities of Secure Functioning Relationships

Having a secure functioning relationship can be one of the most satisfying aspects of our lives.  When we’re in a secure functioning relationship we feel understood, loved, and protected.  We feel sheltered from the storm and know that there is at least one other person in the world who knows us better than anyone else, …

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